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Zone 2 Training: Why Long, Easy Workouts Became the Biggest Thing in Fitness

March 23, 2023 fashion, GQ, man, manfashion

Low-intensity training is great for you, no matter what your fitness tracking gadget says.

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Zone 2 Training: Why Long, Easy Workouts Became the Biggest Thing in Fitness

Zone 2 Training: Why Long, Easy Workouts Became the Biggest Thing in Fitness

Reviewed by Riyad on March 23, 2023 Rating: 5

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