Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong and flexible is crucial to keeping your body feeling good.
from GQ https://ift.tt/3g25ecZ
from GQ https://ift.tt/3g25ecZ
Your Psoas Muscle Is Key to Maintaining Good Alignment and Fighting Back Pain
![Your Psoas Muscle Is Key to Maintaining Good Alignment and Fighting Back Pain]()
Reviewed by Riyad
on
June 07, 2021
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