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How to Actually Change Your Behavior for the Better

A conversation with behavioral scientist Katy Milkman on procrastination, impulsiveness, and the many other ways people sabotage themselves—and how to stop doing that.

from GQ https://ift.tt/3fOSS7K
How to Actually Change Your Behavior for the Better How to Actually Change Your Behavior for the Better Reviewed by Riyad on June 04, 2021 Rating: 5

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