It's a simple, powerful way to mind what you're eating—but not a silver bullet for a better diet.
from GQ https://ift.tt/3l5aLzB
from GQ https://ift.tt/3l5aLzB
How to Track Your Diet by Counting Macros (And Why You Might Not Want to Bother)
Reviewed by Riyad
on
November 06, 2020
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