How to Do Push Ups Properly

When originally learning how to do push-ups, most of us are shown a method that’s fairly straightforward, but also slightly incorrect. As a result, even your most ardent fitness freak might very well be practising improper push-up form. To be completely honest, we ourselves didn’t […]

Visit Man of Many for the full post.

from Man of Many https://ift.tt/2Tenbtv